3 Ways to Overcome a Break Up

3 Ways to overcome a breakepDo we ever actually break up with people? After a breakup, we remain Facebook friends, Snapchat buddies, and Instagram followers; but the position changes. You go from once knowing every intimate hope and dream of another person to suddenly watching their lives through a frosted glass. The conversations stop and you go from being someone’s main confidant to an outsider. Someone who isn’t welcome anymore. This transition can be devastating, life-changing, and confusing. It doesn’t make sense. It doesn’t make sense to be best friends with someone, then the next day you don’t matter. Having gone through some gnarly break-ups, I want to share with you how I have not only survived them, but grown through the miserable process. God CAN and WILL use break-ups to grow you and teach you how to be more Christlike; you just have to be willing to allow Him.

1. God is your Refuge

I wish I could show you my prayers from a break-up I went through a while ago. I remember praying the same prayer over and over again from Psalm 18:2, “The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.”
I literally prayed this nonstop.
I prayed this in the car, I prayed this in the morning, I prayed this on my pink moped driving to class.
This prayer sustained me.
This prayer comforted me.
Take refuge in your Father during this time. He is the only one who can make you get through this. Alcohol won’t help. Going out won’t help. Those things numb you.
God saves you.
He rescues you.

2. Singleness Can Be a Blessing

So many girls want a relationship so badly. We want to share our feelings, passions, and love with another person. God made humans to be relational. That’s a natural, God-inspired desire. It’s not bad, unless it consumes you and comes before God. Also, relationships don’t have to be romantic. You can grow spiritually through friendships. God uses different seasons in our lives to stretch and grow us. Over the past 6 months, I have grown more spiritually than I ever have before. And I know a large reason is because I have been single. For once, I haven’t had a man competing for my attention with the Lord.
Singleness can be huge blessing.
Accept that season in your life and see what God does with it. He has a plan we can’t always comprehend. But remember, God works all things together for the good of those who love Him and are called according His purpose (Romans 8:28).

3. Don’t Contact Him

After a break-up, you need time to recover. I know it is so tempting to call/text/tweet/instagram/snapchat/viber (WHATEVER) him. Just don’t do it. Once you break-up, let it sit. Go be with friends who love you and will encourage you to seek the Lord’s face during this time. Seek God’s presence, don’t run to another guy either. You need to be okay with yourself without a man. I know it’s hard to not contact him-he was your best friend right? You are used to sharing your feelings with him. It seems natural. But remember, he is not that person to you anymore. The relationship has changed and the sooner you understand that, the better. Contacting him will not do you any good, it’ll end up hurting you more. If he refuses to stop contacting you, after you’ve told him multiple times to stop, then block him. If you ended it with him and he can’t respect your decision-that significantly shows how much he respects you. A guy must respect that you have choice in the relationship.

Break-ups suck. They can be some of the most awful, heart-breaking, and devastating times of your life. Whenever you go through a breakup, remember to seek God as your refuge. Pray that prayer from Psalm 18:2 all the time. Write it out and put it on your mirror and memorize it. Lean into God’s Truth that you are His daughter and He loves you immeasurably and walk with that confidence and knowledge at the forefront your mind. Remember, God’s love defines you, not a guy’s affection.
You are a daughter of the Creator of the Universe.
That’s who you are.
That is power.
God is watching out for you. He has the perfect man chosen for you who will love you and help you walk closer to the Lord. God closes doors for a reason, and it is always because there is a better one He is wanting you to walk through once you are ready. Allow Him to work in your heart and make you into the woman that He has empowered and called you to be-with or without a man.

-Rachel

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