5 Ways to Overcome Guilt

blog about guilt

I don’t know about you guys, but I am a wallower. Whenever I make a mistake, I will beat myself up for hours or even days. Conviction hits me hard. It’s really probably one of my most annoying qualities. All my friends have told me to never, ever wake them up before 9 am. Whenever I am feeling guilty of something, I always have to confess in the early hours of the morning. The Holy Spirit convicts us after we have sinned and that is a good thing: it keeps us in check and makes us continue to walk with God when we’ve strayed. But here’s the thing: we don’t have to feel guilty after we have repented. I want to share some truth with you that I need constant reminding of also.

1. You are set free in Christ

Jesus’ blood has covered you. You are set free from the bondage of sin. You don’t have to continue berating yourself after you have confessed and repented of your sin. Let it go and focus on how you can live your life to honor God instead of analyzing your past mistakes. Dwelling on your past mistakes doesn’t do you any good. Once you repent, keep your eyes focused onward and upward. Don’t live in the guilt and shame of your past mistakes, Christ has covered you.

2. Remember that God Uses Sinners

Whenever I open up Psalms, I thank God that He used David. If you are not familiar with his story, David was a “man after God’s own heart” (Acts 13:22) who messed up royally. He committed adultery and then murdered to cover up his sin. I know God used someone like David on purpose: to show us that God can use anyone. God uses sinners and even sinners like David can still have a heart after God.

3. We’re only Human

One thing to remember is that we’re all on this life journey together. No matter how godly or perfect someone may seem, everyone messes up. Everyone has fallen short of God’s grace. There is nothing we can ever do to deserve it. We will make mistakes, even if we are trying with everything we have to walk with the Lord. We are imperfect people.

4. Learn From Your Mistakes

It’s important to recognize when you’ve messed up and make changes. I know in college, I made the same mistakes over and over again. I kept on messing up and then running to God because I felt convicted. That’s not the way we are meant to operate and it won’t bring you joy. Once you’ve made a mistake, put up barriers to help you not make that same mistake. Ask a trusted friend who loves the Lord to hold you accountable or stop hanging out with people who encourage you to make that mistake. Let your conviction teach you to not make the same mistakes time after time.

5. Guilt Isn’t Always Healthy

There is a natural conviction that you should feel after you have stepped outside of God’s will. That guilt brings you back to Him and makes you change. But if you have confessed and repented from your sin, then the enemy might be using your guilt as a weapon. I know when I have really messed up, little thoughts creep into my mind and tell me that I am not worthy of God’s love or make me doubt my calling. These are lies. God can handle any sin you throw His way. It doesn’t matter how huge it is. He can handle it. Recognize these lies from the enemy and remind yourself of Ephesians 1:7, “In Him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace.” Whenever you feel guilt about a past sin, remember that you are forgiven.

We all make mistakes. It’s part of being human. The Holy Spirit will use conviction bring us back to Him. But once you have confessed and repented, don’t continue beating yourself up over a past sin you can’t change. Instead, look to the future. See how God can use those past mistakes to bring him glory. You are not tethered to that sin anymore because you are set free in Christ. His blood has completely redeemed you! I am unbelievably thankful for that freedom we have in Christ.

-Rach

3 thoughts on “5 Ways to Overcome Guilt

  1. Katie Howard says:

    Clearly a current battle for me in my heart & mind regarding the guilt & shame of past sins. I am being bombarded, gently & in good timing, with messages like this one. I am so very grateful for them as each renews my hope. Thank you, Rachel, for your kind words & reminders. My Bible has an article on the healing of shame that included this: “begin to replace those lies [those from the Accuser & the world regarding our worth] with Biblical truth about who God is & who we are as His beloved children – a person of immeasurable worth, righteous & uncondemned.” The Biblical references offered were: Romans 8:1, 31-39 & 2 Corinthians 5:17, 21. Thank you, again!

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    • rachelprochnow says:

      Katie, I am so glad that my blog helped you! I know I need constant reminding of God’s unending love and grace for us. I am so thankful for His redeeming love. We’re all works in progress!! Thanks so much for showing me those Bible verses! It’s so important to remember that we are children of God and to live rooted in that strength!! 🙂

      Like

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